Kate Light

I work with clients using an approach rooted in Feminist Theory. I believe meaningful change occurs when clients are able to recognize themselves within the systems they operate and how they are impacted by those influences. My hope is that clients are able to see themselves as an active and meaningful agent in their own lives, as well as within their communities. I also practice skills building using Cognitive Behavioral Therapy and Dialectical Behavioral Therapy to help reduce experiences with psychological distress.

Pronouns: She/Her

Clinical Interests

I am a generalist by training, but have special interest in working with adolescents, trauma and family of origin concerns, women's issues, chronic health concerns, and anxiety and depression. Additionally, I have an interest in supporting neurodiverse individuals, particularly those who received a later in life diagnosis.

Professional History

I am working toward receiving licensure in the state of TN. I received my PhD in Counseling Psychology from the University of Missouri in Summer of 2024. I have a Masters of Education in Counseling Psychology with an emphasis in School Counseling, and a Bachelor of Science degree in Human Development and Family Sciences also from the University of Missouri. I moved to Knoxville to complete my pre doctoral internship at the University of Tennessee.

Personal Interests

I enjoy being in the mountains and spending time in the woods, trivia nights, spending time with my dog Waffles, and reading. Traveling to all the nearby cities and towns has also been a fun way to spend my time.